These are thoughts and feelings
Some clients experience them and say them. Others feel and can’t say. Still others say one thing and feel another. You may read someone else’s feeling and think “that’s me.” But your thoughts and feelings are yours alone, even if the words you use to describe them have been used before.
Everyone is unique.
Hello and welcome to my website
I’m not sure what might have led you here, and because I don’t know you, I’m hesitant to guess.
It might be safe to assume that you need help to understand or cope with something that’s going on in your life at the moment.
MBACP accredited counsellor, practices in Solihull & Birmingham
Registered member, BUPA Mental Health & Wellbeing Therapist Network