These are thoughts and feelings

Some clients experience them and say them. Others feel and can’t say. Still others say one thing and feel another. You may read someone else’s feeling and think “that’s me.” But your thoughts and feelings are yours alone, even if the words you use to describe them have been used before.

Everyone is unique.

 

 

 

Accredited member of the British Association for Counselling and Psychotherapy
A member of the UK Register of Counsellors
Registered member, BUPA Mental Health & Wellbeing Therapist Network